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Welcome to the Empowerment Season podcast! My sole goal is to help put you in TOTAL CONTROL of YOUR life. I will shine light on things in your life you may be unaware of, unconscious of or just don’t wanna acknowledge that you have total control over. And once you take TOTAL CONTROL, once you EMPOWER YOURSELF, then you’ll truly be in the best seat to take your life where you wanna go.

Aug 1, 2017

So thankful for Alena taking time to share her story.

Alena’s the owner of BattleBorn Crossfit in Reno, Nevada – the first crossfit affiliate in northern Nevada and first woman-owned crossfit gym in all of Nevada.

She’s overcome a lot of odds: Having a drug addiction as a teen. Being a single mom of Evan Defer. Taking over BBCF in 2008 during the Great Recession.

The woman’s a fighter and one of the most genuine people you can meet.

Truly a pleasure to do this Q&A with her – take 30 minutes during lunch, at the gym or after work today to check this out and share it.

If you've ever had a vice or know someone who has, please listen to this. This is really going to help a lot of people…