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Welcome to the Empowerment Season podcast! My sole goal is to help put you in TOTAL CONTROL of YOUR life. I will shine light on things in your life you may be unaware of, unconscious of or just don’t wanna acknowledge that you have total control over. And once you take TOTAL CONTROL, once you EMPOWER YOURSELF, then you’ll truly be in the best seat to take your life where you wanna go.

Sep 7, 2017

Every book you read, every video you watch, every presentation you see, every podcast you hear ... totally WORTHLESS.


Aug 1, 2017

So thankful for Alena taking time to share her story.

Alena’s the owner of BattleBorn Crossfit in Reno, Nevada – the first crossfit affiliate in northern Nevada and first woman-owned crossfit gym in all of Nevada.

She’s overcome a lot of odds: Having a drug addiction as a teen. Being a single mom of Evan Defer....


Apr 26, 2017

How many of us are cutting our goals short - not because it's not happening but because it's not happening as fast as we want it to?

Once you can accept that IT'S GOING TO TAKE LONGER THAN YOU THINK, you remove the pressure from yourself to try to make it happen ASAP or prove yourself to people. The pressure is gone &...


Feb 16, 2017

In this episode, I talk about some basketball players who are breaking records by shooting free-throws underhanded.