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Welcome to the Empowerment Season podcast! My sole goal is to help put you in TOTAL CONTROL of YOUR life. I will shine light on things in your life you may be unaware of, unconscious of or just don’t wanna acknowledge that you have total control over. And once you take TOTAL CONTROL, once you EMPOWER YOURSELF, then you’ll truly be in the best seat to take your life where you wanna go.

Dec 6, 2017

There are hundreds of pressure points in the human body ... the purpose behind them is that when you release these pressure points, other parts of your body will feel relief as well.

That being said, yall ever noticed how when you address one BIG THING in your life, it seems like other things start changing too? When...


Nov 23, 2017

I'm hurt. And pissed. My back has been messed up since late September 2017 (it's now late November 2017) all because of a silly injury in the gym.

The worse part? The weight I was lifting wasn't heavy. I just got careless. My ego was stronger than my focus – and I paid the price.

0:00 - Respect The Weight
18:15 -...


Nov 11, 2017

Yall know I'm always running around everywhere for my family, my church, events, business, speaking engagements, consulting, the gym and everything in between [If you don't believe me, check out my Snapchat on any given day – JuanVLopez1].

I'm always asked, "Why?" Why do I put myself under pressure and deadlines to be...


Nov 1, 2017

Dr. Nivea Castaneda's motivation for the last 10 years: "Of the 100 Chicana and Chicano students who start at the elementary level ... less than 1 will receive a doctorate."

First-generation college student. Daughter of Mexican immigrants. -> Bachelors degrees at 21. Masters degree at 25. PhD at 29. Now professor at...


Oct 26, 2017

You really wanna be what you say you are instead of acting like it on social media? It requires extreme self-discipline.

The discipline to get up & put in the work every day.

Discipline to get off the internet and stop watching dumb videos so you can focus.

Discipline to take risks.

Discipline to stop acting off your...